Nutrition & Wellness

Nutrition & Wellness at AVC

AVC will be offering all athletes a female athlete nutritional consultant, Abby Grimm.  She will host 6-8 seminars throughout the season covering various topics, and she also be available for athletes/their families to have individual meetings. The 6-8 sessions will be open to everyone and will cover things like recovery, hydration, hormones, packing for tournaments, etc. 

We will announce her sessions ahead of time, and there will be no sign up necessary.


January Session: January 5th at 6pm