Mental Performance

Mental Performance Coaching at AVC

It’s no secret that everyone, at some point in their life, struggles with mental performance.  At AVC, we recognized a growing need to help guide our athletes during these times.  With that being said, we are excited to partner with Colleen Groomes, a Mental Performance Coach.  She is an expert in guiding athletes through their highs and lows of performance and helping athletes broaden their tools for preparation of elite mental performance. We have already seen many AVC athletes benefit from working with her. 

Colleen will be joining us this season in group settings.  She will also be available for one-on-one sessions, as requested.